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Pilates Blog

My career in mindful movement: Merrithew instructors share their stories
Four Merrithew Instructor Trainers explain how they carved out successful careers in the fitness industry by incorporating mindful movement into their teaching practices
Mindful Movement Programming for Kids: 10 fun exercises to get kids moving
Merrithew Lead Instructor Trainer Elizebeth Ellison shares how she gets kids motivated to keep active, move mindfully and have fun with her top 10 kid-friendly exercises
Instructor Spotlight: Krisztian Mélykuti
Merrithew Instructor Trainer Krisztian Mélykuti explains how he transitioned from ballet dancer to successful fitness and rehab entrepreneur through STOTT PILATES

(914) 361-1399

Pilates Unleashed Studio
274 White Plains Road, Suite 7
Eastchester, New York, 10709

Monday-Friday 6:00AM – 9:00PM
Saturday 7:00AM – 2:00PM
Sunday 8:00AM – 1:00PM

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