OUR SERVICES
Before Pilates Unleashed, there were limited options for rehabilitating your body and building a transformative practice. Now, at our studio we emphasize both. Pilates Unleashed provides you with the tools and training you need to master or regain movement, and focuses primarily on one-to-one or small group training, so you can count on receiving the best custom Pilates experience. Our thoroughness and quality to build the best Pilates practice with you intends to transform and inspire your life.
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Yelp Reviews
Wellness Living
Ms. Tejeda's studio brings the finest personal training to Westchester. I consider myself lucky to have found such an experienced and empathetic instructor.
She's worth much more than she charges. Book her for a session and you too will be
a convert.
Khris T.
Eastchester, NY
Meghan K.
New Rochelle, NY
Mary C.
Bronxville, NY
Donna W.
Yonkers, NY
Ellen S.
New Rochelle, NY
Anna M.
Yonkers, NY
Brittany D.
Eastchester, NY
Quynci S.
Scarsdale, NY
OUR Team
Our instructors incorporate the best of the STOTT Pilates method to create innovative challenges at all levels. Using a combination of progressive and contemporary, we utilize the mat, reformer, split-chair and barrel equipment, tailoring each training session to meet your goals. We value your progress and recovery in alleviating back pain, strengthening core muscles, regaining balance & flexibility, or enhancing mindfulness.
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