We are the contemporary approach to the original pilates method based on modern principles of exercise science. We tailor each Pilates session to meet you where you are now creating and growing your Pilates practice is our bold promise
Before Pilates Unleashed, there were limited options for rehabilitating your body and building a transformative practice. Now, at our studio we emphasize both. Pilates Unleashed provides you with the tools and training you need to master or regain movement, and focuses primarily on one-to-one or small group training, so you can count on receiving the best custom Pilates experience. Our thoroughness and quality to build the best Pilates practice with you intends to transform and inspire your life.
Our instructors incorporate the best of the Contemporary method Pilates to create innovative challenges at all levels. Using a combination of progressive and contemporary, we utilize the mat, reformer, split-chair and barrel equipment, tailoring each training session to meet your goals. We value your progress and recovery in alleviating back pain, strengthening core muscles, regaining balance & flexibility, or enhancing mindfulness.
I’m ACC (Associate Certified Coach) Certified from the International Coaching Federation. A graduate of Michael Neil’s Transformative coaching school. I’m a teacher trainer for Vital Smarts and teach courses in communication, accountability and productivity to individuals and teams. I actively coach and mentor Pilates and Yoga instructors as part of my own Pilates Studio. When I’m not coaching, I can be found cooking dinner with my patern, going for a bike-ride with my son, rock climbing with friends, reading a book or simply going for a walk.
I’m Temporarily Taking A Break From Private Teaching but Taking clients for our Semi Private Equipment Sessions
But you can still work with me…by joining my online community, Unleashedness Coaching. It’s where my heart is. You’ll get coaching with me, plus so much more, and I’ve made it very affordable.
Click the button and add your name to the waiting list, When the program is open I will contact you.